Are you looking for velvet skin? Look no further! This easy-to-make and highly effective body scrub will gently exfoliate your skin while also leaving it smooth and nourished.
I) The ingredients you’ll need
- 1/2 cup coffee grounds
- 1 tbsp. extra-virgin coconut oil
- warm water (optional)
II) What are the skin benefits of each of these ingredients?
1. Coffee grounds:
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Exfoliates the skin: Coffee grounds do not dissolve in water which makes them great for exfoliation.
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Provides antioxidant benefits: Coffee contains caffeic acid, an antioxidant which can help promote collagen production and also prevent the premature aging of skin cells.
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Reduces inflammation: Coffee also contains chlorogenic acid and melanoidins, which are linked to reducing hyperpigmentation and inflammation in the skin.
2. Extra-virgin coconut oil:
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Hydrates the skin: Coconut oil is made up of medium chain fatty acids, which support the skin in retaining moisture and reducing skin dryness.
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Soothes the skin: With anti-inflammatory properties, coconut oil provides a calming and soothing effect, making it a great choice for people with irritated and sensitive skin, as well as those with skin disorders such as psoriasis, contact dermatitis and eczema.
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Protects against free radicals: Coconut oil also contains antioxidant and phytonutrient components, which help protect the skin against environmental stressors and free radicals that accelerate skin aging.
III) How to use the scrub
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Melt the coconut oil in the microwave.
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Add the coffee grounds to the coconut oil and mix thoroughly with a spoon.
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If needed, add some warm water to the mixture to get the desired consistency for the scrub (optional).
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Enjoy your glowing and healthy-looking skin!
